AI-powered smart home gyms are changing how people stay fit by bringing the gym experience right into their homes. These ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues ...

Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

Yes, many south London gyms now offer premium facilities without central London prices. The standout is Crowns Gym in ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost heart and muscle health.

No gym? No problem — this simple two-move high-rep circuit hits every muscle in your chest and back using just bodyweight ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...