OTTAWA--Retail sales in Canada rose in August, led by increased trade at motor vehicle and parts dealers. Sales increased 1.0% from the previous month to a seasonally adjusted 70.40 billion Canadian ...

Social Security's 2026 Cost-of-Living Adjustment (COLA) Announcement Is Tomorrow (Oct. 24), and It's Primed for Disappointment ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Even the most experienced mountaineers are stunned that Kilian Jornet could climb so many 14,000-foot peaks in such a short time.

Certified trainer Mia Green falls firmly into the second category. The Oner Active athlete prefers to leave the intervals, ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

KENT, Ohio — When you think of science and math, you probably don’t picture dangling from a rope 30 feet in the air. But at Davey Tree’s new SEED Campus, short for Science, Employee Education and ...

A new program at Hudson Boulders in Latham is giving people living with Parkinson’s disease the chance to challenge themselves through rock climbing. The group meets on Tuesday afternoons and is part ...

MIDLAND, Texas — A gym in Midland is participating in remembering 9/11 with a fitness challenge. Crunch Midland welcomed members of the community to participate in a stair climbing exercise. The ...