Nike has revealed a new innovation called Project Amplify, a robotic-powered footwear system for running and walking. It looks cool, but it may still be a while before you can try it out for yourself.

Dr. Mohamad Taha is an interventional cardiologist affiliated with Prime Healthcare-Roxborough Memorial Hospital and Suburban Community Hospital. Dr. Shahzad Ahmed is board certified in several ...

Since she started on the competitive circuit more than a decade ago, the Santa Cruz resident has transformed herself into a ...

No machines necessary; fitness coach Jeff Cavaliere broke down the only two dumbbell exercises lifters need to build a bigger ...

Tighten your core with 8 chair-yoga moves—plus 5 bonus—to aid digestion, ease stress, and target stubborn belly fat.

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

We tested a wide range of bras, evaluating everything from fit and support to softness and all-day wearability, and found three that truly make comfort a priority.

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Lie down on the bench. Squeeze your abs and glutes and drive your feet into the floor. Arch your back slightly. Stand with your feet shoulder-width apart, holding a pair of dumbbells. Squeeze your ...

MADISON, Wis. --- Wisconsin Women's Hockey is fresh off their record 8th national championship, and know that all eyes are on Madison. COPYRIGHT 2025 BY CHANNEL 3000. ALL RIGHTS RESERVED. THIS ...

Caroline Idiens is nothing if not a poster woman for midlife fitness. Better known by the name of her online fitness platform, Caroline’s Circuits, she’s living proof that a targeted approach to ...

View post: Costco Drops This Popular Collagen Brand’s New Ready-to-Drink Protein Shakes, and They Have 30-Grams of Protein Each Costco Drops This Popular Collagen Brand’s New Ready-to-Drink Protein ...