The 65-year-old fitness instructor shares her unfiltered thoughts with Glamour and whether or not she’d be up for The Golden ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Sensuous, self-assured and glamorous are not the adjectives typically assigned to women with shorn hair. For centuries, many ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Winner of Ghana’s Most Beautiful 2024 and Founder of EcoGreen Oases Legacy, Queen Nihad Titiaka Oases Ibrahim, has embarked ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Focusing on his pet events – the men’s floor exercise and vault – Paris Olympic double gold medalist Carlos Edriel Yulo will ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

Although the lifestyle has enthusiastic fans, the conservative, far-right “trad wife” subculture has stirred controversy: Is ...