Sara Tendulkar talks about balanced diet, guilty pleasures and effective workouts

Sara Tendulkar follows a low-carb, sugar-free, balanced diet. She loves cheese dosa and pizza, believing in moderation over ...
Women's Health

This 75 Hard Diet Plan Is Healthy, Balanced, And Nutritionist-Approved

If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a boost. One of the most popular "reset" trends these days? The 75 Hard challenge, which involves ...
Yahoo

A Balanced Diet and Simple Workout Plan Helped Me Steadily Build Muscle

If there’s one thing that’s motivated me to become as fit and healthy as possible, it’s my children. I’m the father to two 8-year-old twin girls—having them has been a huge motivator for me to work ...
KSL

A balanced diet: What it is — and what it's not

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...
Onlymyhealth

At 51, Hrithik Roshan Eats Every 3 Hours: Personal Chef Shares His Balanced Diet Plan

Hrithik Roshan has been making headlines for more than just his acting. At 51, his impressive fitness and ageless looks continue to turn heads. His amazing shape and timeless appearance still make ...
Healthline

Mounjaro Diet Plan: What to Eat While on Mounjaro

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...
Women's Health

This 75 Hard Challenge diet plan is healthy, balanced, and nutritionist-approved

If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a boost. One of the most popular 'reset' trends these days? The 75 Hard challenge, which involves ...