Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

In today’s digital age, the phenomenon of tech neck has emerged as a significant health concern, affecting millions who spend countless hours hunched over their devices. This modern postural syndrome ...

Our bodies change as we mature — that's a fact of nature. While some changes are inevitable (like wrinkles and gray hair), others are often preventable. Bunions fall into the latter category; these ...

Is that nagging backache after bowling just sore muscles or a deeper issue? Experts say it could be anything from poor ...

A young mom was told her bad posture while working from home was to blame for her back pain. But Ellie Chandler was stunned to find out it was actually a huge tumor the size of a baby’s head at the ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

We all get these worse headaches, that last for an hour or two, but we don't think much of it. Stress, poor posture, ...