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Brits admit to rushing through daily tasks and cutting corners whenever possible - especially when it comes to dental care.

New research shows millions of Brits regularly cut corners when doing a range of everyday tasks, often doing so when they ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

TikTokers are making coursework fun again. An unlikely new trend sees adults using AI to make school curriculums in an ...

This model, combining technology, trusted partners, and personalized engagement, offers a blueprint for a prevention-first ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

After a long day of meetings, multitasking, or keeping up with family routines, many adults are looking for a way to unwind that doesn’t involve a screen full of stress.

Young adults are choosing plants over children, turning apartments into green sanctuaries. Economic pressures, urban living, ...

Ever wondered how some people in their seventies seem to have more energy than those half their age? It’s not luck or perfect ...