For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

After building an international following with its popular exercise program, fitness brand Aarmy is planning to create more ...

The other day, I woke up an hour before the rest of my family, stumbled into the bathroom and picked up a black bodysuit that hangs on a peg behind the door. Rubbing the sleep from my eyes, I put the ...

We’re in midst of some of the most competitive professional tennis we’ve seen in decades, with new young superstars on both the men’s and women’s sides evolving into the future icons of the sport. I’m ...

Kartik Aaryan's emotional tribute to K-Aarmy at Zee Cine Awards goes viral. Follow Us Trending Photos New Delhi: Actor Kartik Aaryan's heartfelt tribute to his fans reffered as 'K-Aarmy' is going ...

We’ve all been there: holding at the bottom of a squat or plank, feeling your legs start to quiver like crazy. Congrats—you’ve experienced the burn of an isometric hold. These strength-boosting pauses ...

Defence Minister Rajnath Singh has approved the execution model for the Advanced Medium Combat Aircraft, under which Hindustan Aeronautics Limited (HAL) will compete with the private industry to ...

More than just a fitness event, the AARMY x Kohler wellness event is a rare opportunity to experience the transformative power of Akin Akman’s high-performance training, a method that has redefined ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

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When it comes to fitness and weight loss, Black women face unique challenges and needs—from body composition differences to cultural relationships with food, exercise, and wellness. Too often, ...