The Art of Living, under its Himalaya Unnati Mission, organised a five-day yoga camp at Dharwas, Pangi subdivision, in Chamba ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

In today’s fast-paced world, stress is a constant companion for many, affecting both physical and mental well-being in New ...

For the video, Anshuka sat in the Malasana position and demonstrated variations of the yoga pose while noting down the ...

While lauding the efforts of MDNIY, Minister of State (Independent Charge) Ministry of AYUSH, Prataprao Jadhav said, "Fitness ...

At 7:15 a.m. on Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

Know from Acharya Indu Prakash how will be the day of November 18, 2024, for you and with which measures you can make this ...

Yoga is a science of prevention. As research supports, it can improve your general health. These five powerful yogic ...

You may have heard of hot yoga, candlelight yoga and even goat yoga, but have you heard of snake yoga?Listen to KNX News this ...

The book suggests an idea that’s resonated with over a million people – emotions affect the body, it argues, so engaging our ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...