ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active aging.

Dumbbell Y-raises are a solid exercise for shoulder mobility and range of motion, but they’re not ideal for building size.

Jason Momoa is having a moment. After starring in Minecraft, one of the biggest hits of 2025, he’s looking forward to an even ...

A major analysis of U.S. labor data reveals that income, job hours, and workload are cutting into Americans’ sleep — and their well-being.

A woman walking in Wellington, New Zealand, was literally lifted off her feet and thrown into a busy street due to powerful and deadly winds. The astonishing footage happened on Tuesday morning and ...

Before any kiss scene on the set of 'Poetic Justice,' Janet Jackson indirectly asked for Tupac Shakur to get a clean bill of ...

MJ has been a dominant force since proving himself on the hollow grounds of Chapel Hill at the University of North Carolina, where the freshman phenom known simply as Mike Jordan hit the first shot to ...

The AI clone was fed “all of Suzanne’s 27 books and a lot of interviews that she has done,” in order to fully encapsulate the ...

NBA Commissioner says why and how WNBA players will be receiving a significant pay increase. Big changes are coming to the ...

The former USC star and New York Jets quarterback was involved in an altercation earlier this month and was stabbed.

MJ has been a dominant force since proving himself on the hollow grounds of Chapel Hill at the University of North Carolina, ...

There's no shortage of places to see and things to do in the United States. America boasts some of the most unique travel ...