This offseason, the Seattle Seahawks gave their offense a makeover. Meanwhile, there’s a lot of anticipation in regards to ...

Mafe showed considerable improvement between 2022 and 2024, especially in defending against the run game and snap consistency ...

Seahawks insider Gregg Bell breaks down standout moments from minicamp, how Mike Macdonald is setting the tone in his second ...

The 33rd Team’s Sam Monson details what makes Seattle Seahawks head coach Mike Macdonald's cutting-edge defensive scheme so ...

The Seahawks are placing Lawrence in an ideal role. With Mafe, Hall, and even Uchenna Nwosu also at EDGE, the four-time Pro ...

When the Seattle Seahawks hired Mike Macdonald as their new head coach last offseason, they showed the entire NFL world that ...

The Seattle Seahawks defense concluded the 2024 season in strong fashion. Mike Macdonald's unit displayed significant ...

As we creep closer to the start of the NFL season, fans across the league will be clamoring to see how their team’s retooled ...

Tulane University is no longer pursuing disciplinary action against seven students who were originally facing ...

Bleacher Report recently outlined the best and worst case scenarios for all 32 defenses in the league. The best-case scenario sees Macdonald's defense elevate into a top-five unit.

Offense might get all the glory, but having a defense that can neutralize dynamic offenses is still a game-changer in the ...

A Fairbanks Superior Court judge is one of four applicants for an open seat on the Alaska Court of Appeals. Patricia Haines ...