Yoga with Kassandra on MSN

DAY 20: ACKNOWLEDGE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 20 of our morning yoga challenge! I'm going to take you through a stretchy ...
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Deep Stretch Yoga for Flexibility & Mobility| Day 18 of 21 Day Yoga Challenge

Welcome to Day 18 of our 21 Day Yoga Challenge! Today, we're focusing on Deep Stretch Yoga for Flexibility & Mobility. This ...