Vitamin B12 deficiency can manifest as tingling or numbness, particularly in the extremities, due to damage to the myelin ...

Chocolate is good for the brain – and this has never been truer than today, when many of us need a respite from the stress, fatigue, ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient.

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

If youve taken a vitamin B supplement recently, you may have noticed some changes to your urine color.It might look bright ...

Dr Stephen Cabral, a specialist in Neuropathy and host of The Cabral Concept podcast, recently discussed Vitamin B as "anti ...

A doctor has revealed the warning signs of a vitamin deficiency that could result in "memory issues, confusion, or cognitive changes", alongside some uncomfortable mouth problems. These indicators may ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're getting enough vitamin B12.

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.