Vitamin B12 deficiency can manifest as tingling or numbness, particularly in the extremities, due to damage to the myelin ...

Chocolate is good for the brain – and this has never been truer than today, when many of us need a respite from the stress, fatigue, ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

The Todu Guam Foundation on Friday said it is partnering with Vitamin Angels to provide free vitamins and nutritional support to mothers, mothers-to-be, and women capable of pregnancy across Guam.

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient.

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Dr Stephen Cabral, a specialist in Neuropathy and host of The Cabral Concept podcast, recently discussed Vitamin B as "anti ...

Used for centuries in Ayurveda and traditional Chinese medicine, black sesame seeds (til) might be tiny, but they are mighty!

A doctor has revealed the warning signs of a vitamin deficiency that could result in "memory issues, confusion, or cognitive changes", alongside some uncomfortable mouth problems. These indicators may ...