Vitamin B12 deficiency can manifest as tingling or numbness, particularly in the extremities, due to damage to the myelin ...

Chocolate is good for the brain – and this has never been truer than today, when many of us need a respite from the stress, fatigue, ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient.