You’ve probably heard time and again that in order to lose or maintain a healthy weight, you need to be mindful of calories. But it’s not just how many calories you consume — where they come from ...

Walmart's store brand, Great Value, isn't always just the better deal, but the better product, so we found the ones you ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

From homemade cheese quesadillas to fried chicken, these 14 Reddit-recommended comfort foods will always be there to fill ...

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

For some foods (in this case we’re talking about bananas), the nutritional effects on your health can vary depending on the ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...

Sometimes the most extraordinary discoveries happen when you’re just trying to pick up a gallon of milk, and that’s exactly how countless St. Louis residents have stumbled upon the chicken salad ...

That perfectly crispy, juicy fried chicken is worth driving across Tennessee for, but it’s the complete experience—the warm atmosphere, the generous portions, the genuine hospitality—that will have ...

Katy Perry’s blooming romance with former Canadian Prime Minister Justin Trudeau is heating up. “Katy is really into it. She’s very happy,” an inside source tells Us Weekly exclusively. “She’s trying ...