Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

See how many jumping jacks after 60 signal strong cardio, plus simple steps to increase your count safely each week.

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

Cricketers in Canada are taking desperate measures to play their booming sport in a country better known for ice hockey, ...

“The Lokpal of India invites open tenders from reputed Agencies for the supply of seven BMW 3 Series Li Cars to the Lokpal of ...

Over 100 residents of Isoka District have been enrolled under the Technical Education, Vocational and Entrepreneurship ...

A physiotherapist reveals the subtle signs of poor bone health — and how to turn things around before it’s too late.

Staff at Westpac Rescue have allegedly been left broken amid claims of sexual harassment, bullying and victimisation within ...

The Lokpal’s demand has been met with huge outrage on social media, as many users, including activist-lawyer Prashant Bhushan, slammed the anti-corruption body. | Latest News India ...

A plan to fire live artillery shells over a major Southern California highway as part of a military showcase attended by Vice ...

I joined customers racing through the doors of the new Wetherspoons in Basildon to be among the first to try the hearty 'spoons' breakfast ...

Sixty-one Maoists, including senior leader Bhupati, surrendered in Gadchiroli in October, marking one of the largest ...