At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...
Alistair Davies Golf on MSN
Best Practice Drills to Perfect Your Golf Swing
Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...
Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...
In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.
24don MSN
How Strong Does a Golfer Need to Be?
But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.
Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.
If a player completes a gruelling 45-minute circuit session in an altitude chamber but it fails to make its way into your ...
Fitness guru and Professional Long Driver Averee Dovsek explains how to take five yards off a golf club with one small ...
Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among ...
GOLF.com on MSN
Why you struggle shifting your weight during the golf swing
A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.
Alistair Davies Golf on MSN
One Drill for the Perfect Golf Swing Takeaway
This video teaches the only drill you’ll ever need to perfect your golf swing takeaway. With one simple move, you’ll learn ...
Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.
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