If you have a desk job, you’re likely sitting with your thoracic spine in a rounded position more often than you should.

Borussia Dortmund cruised to a 3-0 victory over Werder Bremen in the Bundesliga on Tuesday to bounce back from Friday's ...

The Pistons have four days without a game and they are taking advantage of the chance to get their roster healthy.

Houston has noticeable holes that could keep the team from going far in the postseason. Will drastic measures be taken ahead ...

Blue Jackets president and general manager Don Waddell fired Dean Evason as head coach and replaced him with Rick Bowness ...

Monday morning was a fun one for head coach Shauna Green and the Illini as they were ranked No. 25 in the AP poll. This was ...

Gilgeous-Alexander put on his Superman cape and dragged the Thunder to a much-needed win. He dropped an efficient 46 points.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Nebraska secured a transfer target for a fifth straight day, though the deluge may now slow midweek before the final kick.

LSU Tigers running back Caden Durham has withdrawn from the NCAA Transfer Portal and will return to Baton Rouge for the 2026 ...

A productive stretch in Australia for Jesse Edwards was part of a wide-ranging week, with WVU alumni seeing action across ...

Recent reports indicate that Jayson Tatum is set to make a major push to return during the Celtics' crucial stretch.