The most clinically established and studied function of vitamin D is its role in maintaining skeletal integrity through the dynamic modulation of calcium and phosphorus absorption. 2 In addition to ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

And that’s a good thing. Oxidants can damage the structure and function of the chemicals in your body critical to life – like the proteins and lipids within your cells, and your DNA, which stores ...

Vitamin D supplements seem to be all the rage for health and longevity these days. How do we know if we really need them? We asked our chief medical officer, Sohaib Imitiaz, MD, to break it down. Q: ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

They often contain #nitrites, PAHs (polycyclic aromatic hydrocarbons), and high salt. These compounds are known to fuel oxidative stress and #airwayinflammation. #childhoodasthma #asthmaawareness ...

TEMPO.CO, Jakarta - Efforts to lose weight often lead people to try extreme eating patterns. However, extreme and ...

A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt ...

Are you relying on chips and sugary granola bars? Stop the energy roller coaster. We break down the top 5 grab-and-go protein ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

If PIFELTRO is coadministered with rifabutin, increase PIFELTRO dosage to one tablet twice daily (approximately 12 hours apart). Consult the full Prescribing Information prior to and during treatment ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...