The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...

Sidharth Malhotra demonstrated remarkable balance, strength, and flexibility with an advanced callisthenics move ...

Train like a pro—and a good gym citizen. In this voiceover, we break down John Cena’s 8 Essential Gym Etiquette Tips into ...

Adrian Sutton, who has died aged 58, wrote the poignant music for War Horse, the National Theatre’s celebrated 2007 play ...

When it comes to building thick, powerful trapezius muscles, traditional lifts like trap bar deadlifts and rows often do the ...

Gym users have been promised compensation, as a leisure centre used by Swindon and Royal Wootton Bassett locals prepares to ...

Another NBA season is upon us, which means it's time for an annual rite of passage unlike any other: Finding out why Your ...

Every week in the NFL, we seem to see a shocking outcome or two, making picking games more complicated. Still, it’s always a ...

An AHA-authored essay published by Health Affairs today analyzes why a hospital price cap simulator tool, created by Brown ...

In the span of one preseason quarter, Nuggets coach David Adelman played a lineup so huge that Cam Johnson was the two and ...

A leisure centre gym is set to close for a six-week refurbishment as part of a wider upgrade scheme. The gym at Lime Kiln Leisure Centre in Royal Wootton Bassett will shut from Friday, October 31, as ...