A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

Spaceflight rewires the human body. Muscles shrink, bones thin and fluids shift towards the brain – but these changes may ...

Melatonin supplements are often seen as a gentle solution for sleepless nights, a “natural” fix to reset the body’s internal clock. But new research presented at the American Heart Association’s ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons why.

Are you waking up after a full eight hours of sleep and finding you’re still tired? Rather than feeling refreshed and ready ...

So, if you've ever thought to yourself, Why is my dog sad? There could be several reasons. In their own ways, dogs may simply ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

Natural Spa Factory launches The Gifting Collection just in time for the season of giving, a curated lineup of indulgent ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Death by Lightning opens up with us asking ourselves an extremely simple question: “Who is Charles Guiteau?” This is one ...

Megan Fox opens up about life seven months postpartum, sharing sleepless nights, brain fog, and her journey through ...