Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

So, if you've ever thought to yourself, Why is my dog sad? There could be several reasons. In their own ways, dogs may simply ...

Death by Lightning opens up with us asking ourselves an extremely simple question: “Who is Charles Guiteau?” This is one ...

Megan Fox opens up about life seven months postpartum, sharing sleepless nights, brain fog, and her journey through ...

Terrence Tysall set a record scuba diving to the Edmund Fitzgerald. Ric Mixter dove in a submersible, finding a missing body.

“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

I have frequent nightmares about being chased where I wake up flailing my arms and legs and crying out. It’ s manageable at home but problematic for sleep on long-distance flights. I’ ve woken up to ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

The Treasure state shares a border with Canada, which means it gets cold. Learn how local wildlife prepare for its harsh winters.

Natural sleep aids like melatonin and magnesium supplements, valerian root, and tart cherry juice are often touted by people faced with sleepless nights. But can they actually help you fall and stay ...

Jiahe Zhang, PhD, of the Department of Psychiatry at Mass General Brigham, is the lead author of the paper published in Nature Neuroscience, "Cortical and subcortical mapping of the human ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Balancing your ...