New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging ...

Sharing a bed with your partner is often seen as an important milestone in any budding romance. But, when it comes to long-term couples, roughly one in six American adults say that they would prefer ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

It shouldn’t be surprising, then, that there are all kinds of myths about sleep. We have inaccurate ideas about what prevents ...

Smart beds can upgrade your sleep significantly, but they're not for everyone. Be sure to consider these factors before ...

Frank Thewes is used to hearing from people who wake up on the wrong side of bed because of their partner’s sleeping habits—but who don’t want to move into separate rooms. He was one of them, once.

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto ...

TikTok's viral 'potato bed' sleep hack has 15M likes – and experts say it isn't as crazy as it might sound A new sleep ...