The “Amish Experience Theater” presents “Jacob’s Choice,” a multimedia presentation that helps visitors understand the decisions facing Amish youth during Rumspringa, the period when teenagers ...

Going to bed early some nights while staying up late on others can get in the way of quality sleep, according to the CDC.

A study from the American Heart Association and Brigham and Women’s Hospital finds that sleep patterns vary by state, with ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people ...

Sunday, November 2, 2025, marks the end of daylight saving time. Here’s how to minimize the impact on your overall health from ‘falling back.’ ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...