Fitgurú on MSN
Constipation relief: The simple gut-healthy habits that really work, according to experts
Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...
Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, uncomfortable, or infrequent for w.
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...
Digestive issues like acid reflux, bloating and constipation are common. A gastroenterologist shares one simple post-meal habit that can help ease them.
By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Surgery should be a last resort for people ...
Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for relief! This 1-minute yoga stretch is designed to kickstart your digestion ...
Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
Verywell Health on MSN
5 Ways to Relieve IBS-C Symptoms Naturally
Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...
Once you reach a certain age, you may find yourself reaching for the bread basket less often. While any food can fit into an ...
6don MSN
Expert guidance urges caution before surgery for patients with treatment-resistant constipation
A new update from the American Gastroenterological Association (AGA) is calling for greater caution before surgery is ...
Taking isabgol in the right combination and at the right time can provide a wide range of gut health benefits, Kanchan Nayyar said.
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