UMTC: Self Defense Education, Training & Consulting Founder Martin Castellanos shares tips for protecting yourself and loved ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

The U.S. Constitution protects protests, but Florida law adds restrictions. Here's what to know before you go to a "No Kings" ...