Six-year-old Ukrainian gymnast Regina Abramova has set a new Guinness World Record with 223 pull-ups with a flip. This ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

As a kid, when I first heard about a “dine and dash” incident, it baffled me how people had the guts to pull off something so ...

The signs went up in D.C. and near two North Carolina bases amid the Trump administration’s surge in domestic deployments.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

The Sleep Number True Temp is basically a five-star-hotel pillow you can actually take home. The cover feels cool the second your head hits it, and the proprietary foam fill adjusts so it’s never too ...

Together, the biscuits and gravy perform a culinary duet that’s greater than the sum of its parts – the biscuits soaking up just enough gravy while maintaining their integrity, the gravy finding its ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

Bad Bunny learned he would headline the 2026 Super Bowl Halftime Show during a call from Jay-Z and immediately did 100 pull-ups. Bad Bunny was mid-rep when he got the kind of phone call that changes ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...