By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Choosing the right gift for the leading lady (or ladies) in your life can look different for every person: no gift is ...

A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...

A $100 million superyacht blending into the crowd? Only in Fort Lauderdale. The 66th Annual Fort Lauderdale International ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

The UK sportswear market is thriving due to increasing health consciousness, fitness trends, and athleisure fashion. Key opportunities include tapping into e-commerce, leveraging influencer ...

First-ever NFL x Lululemon line landed Oct. 28th; buy at NFLShop, Fanatics, and select team stores (Lululemon stores may ...

For those understandably on a tighter budget, Amazon might have the Garmin deal for you. The online retailer has discounted the Garmin Forerunner 255 to £199.99, a £100 saving on its previous £299 ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

These all-inclusive Jamaican resorts pack stunning views, comfortable bedrooms, and delicious food - book them on your next ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.