Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.

An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...

Eating lots of fibre and plant-rich foods can also help balance blood sugars and improve insulin sensitivity.” She adds that ...

Soy, pea, chickpea, lupin - plant-based proteins are many. But not all have the same potential for growth. Which ones could ...

According to newly published research, the key to improving pelvic floor dysfunction, and subsequently sexual performance and ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

Tired of diet fads and confusing nutrition advice? The world’s top health experts at Harvard have sifted through the science ...

If you’re a fitness enthusiast, you want to make the most of each workout and speed up your recovery time to maximize ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

WhiteSands Alcohol & Drug Rehab has released a new online resource, “Access Support for Families of Drug Addicts“, available ...

It’s possible to dissolve and pass kidney stones with herbs that have diuretic effects, depending on the stone size. Find a list of home remedies here.