Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

President Donald Trump highlighted recent updates to the White House, including renovations to the Rose Garden and ...

The conservative former French president is set to begin a five-year sentence for conspiring to raise campaign funds from ...

If you spend all day working at a computer, either in an office or at home, chances are you spend too much time sitting down. Here are 8 efficient “exercise snacks” to try ...

Lewis Hamilton faced a terrifying end to the US Grand Prix with Ferrari as the F1 champion’s hard work threatened to come ...

PDP, BJP accuse the ruling party of not doing enough for people, National Conference says that seeking results of five years in just 12 months is unfair ...

The dragon flag is a tough core move that builds real strength and control. Here’s how to master it safely and make your core ...

Sanae Takaichi, who calls herself Japan's Margaret Thatcher, stitched up a late night deal to secure her appointment as PM.

Intense political battle unfolds in Budgam bypoll with three 'Aga' candidates from the Shia community vying for the seat.

On the campaign trail in a southwestern Arizona swing district, Democrat JoAnna Mendoza often recounts her hardscrabble ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

TOWN OF CICERO – Candidates in the town of Cicero answered questions posed to them by the Star-Review. Next week: meet the candidates in Salina and Liverpool.