A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

The CISM International Scientific Symposium 2025, organised by the UAE Ministry of Defence, continued its sessions today in ...

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someone’s chances of falling again.

The Washington County Career Center honors its October Students of the Month, Marina Johnson and Draven Stacy. Johnson is a ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

Interior and Local Government Secretary Jonvic Remulla said the New Quezon City Jail in Payatas, Quezon City, can accommodate ...

Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

her despair into strength by becoming a bodybuilder after a divorce and watching her mother’s health decline. Jan Herdman ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...