Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

You look across the gym at another trainer and client having a great time ... 6. Become too personal. If your trainer uses sexual language, makes vulgar suggestions or touches you inappropriately, ...

Based in Blackpool, Lancashire, in the U.K., she said her "no-nonsense approach" gets results, as SWNS, the British news service, reported. She said she will dump clients if they don't adhere to her ...

Are fitness trainers working to encourage their clients to maintain a healthy lifestyle to change their bodies and their lives, or are they just looking for another before-and-after photo to flaunt on ...

As a qualified personal trainer, expanding your knowledge and skills is key to attracting new clients and retaining existing ones. One of the best ways to achieve this is by specialising in areas that ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...