The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Iron deficiency affects millions of Indian women, impacting immunity, energy, and pregnancy. Learn causes, diet tips, and ...

Discover expert tips on Rottweiler diet and bloat prevention in our latest video, "Rottweiler Diet & Bloat Prevention: Feed ...

Wondering how to stop hair fall naturally Read ahead as our expert suggests adding a few nutritious foods to your plate and ...

"Including antioxidant-rich foods like amla, haldi milk, and ghee-roasted dry fruits helps flush out toxins and strengthen ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Monosodium glutamate (MSG) enhances flavor and can help reduce your overall sodium intake. However, it may cause side effects ...

Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

Celebrate World Osteoporosis Day 2025 with top tips to keep your bones strong, prevent fractures, and maintain long-term ...