A 49-YEAR-old woman has stunned beauty lovers by claiming she has no wrinkles on her face despite her never using Botox.

Dr. Robert Schwarcz, a double-board certified oculofacial plastic surgeon and facial aesthetics specialist in the Big Apple, told The Post he’s observed a “seismic shift” in his practice in the last ...

These shapes restore what chairs steal: length in the front of the body, movement in the mid-back, and strength-ready range ...

Good posture is not a rigid pose you hold. It’s a series of small choices that help you breathe better, move with less pain, ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your spine.

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

Correspondence to Dr Parco M Siu, The University of Hong Kong, Hong Kong, 999077, Hong Kong; pmsiu{at}hku.hk Data sources Embase, MEDLINE, PsycINFO, Cochrane Library, Web of Science, Scopus and ...

After experiencing chest discomfort and undergoing angioplasty with stents, Karthik Srinivasan reflects on his heart health journey. He now prioritizes home-cooked meals, eliminates ultra-processed ...

‘The collaboration fosters a deeper appreciation for India’s heritage’ Talking about the importance of the collaboration, Nakul Anand, Chairman of the Advisory Board of the Sabhyata Foundation, ...