Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

From day one to day thirty, the transformation is unreal. This challenge proved that discipline beats motivation every time.

This 27-minute workout lets you do that with just dumbbells.

A COUPLE has left the internet open-mouthed as they share their weight loss transformation. Seekah Lytess and his wife Nicole ...

Lee Trundle took on Anthony Gardner in a charity boxing match on Friday night, but it was the physique of the former Swansea ...

Even by NFL standards, the emergence of 52-year-old Bobby Johnson from the locker room was a sight to behold before the ...

Keerthy Suresh reveals how excessive cardio led to muscle loss and how strength training helped her achieve a healthier ...

her despair into strength by becoming a bodybuilder after a divorce and watching her mother’s health decline. Jan Herdman ...

Matt Walker didn't have much football impact as a 70-pound sophomore. Ten years later, he can lift 635 pounds and inspires as ...

A lady's inspiring 10-month weight loss journey through clean eating, intermittent fasting, and exercise transformed her body ...

Asura Aagamana’ glimpse unveiled Sambarala Yetigattu (SYG) is being crafted on a massive scale with a budget of more than Rs ...

Abhishek Nayar, the former assistant coach for India described how hard Rohit worked to go back to his former level of ...