Building better mental health starts with everyday choices, movement, healthy food, connection, and compassion ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

A GP has shared advice for people who regularly use social media, pointing out that doomscrolling can exacerbate anxiety and ...

A doctor has issued guidance for regular social media users, highlighting how doomscrolling can worsen anxiety and stress ...

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

Dr Raj Arora, an NHS GP and medical educator, has shared advice for people who regularly use social media, pointing out that ...

GEMMA Collins has issued a further update on her changing shape after she lost another 18lbs courtesy of fat jabs. The weight ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

NHS Wales ’ online mental health support service has reached a milestone 41,000 referrals since its launch seven years ago.

Everyone takes their bowel for granted until something goes wrong. But beware of miracle fixes that can do more harm than ...

Cold and flu season is upon us as the days are getting shorter and the temperatures are start to drop. Although the cold weather doesn’t actually make you more susceptible to colds or weaken your ...