People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

GEMMA Collins has issued a further update on her changing shape after she lost another 18lbs courtesy of fat jabs. The weight ...

As I write this, I can feel it happening. The evenings are drawing in, there's a chill in the air, and that peculiar autumn ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Sugar can definitely be enjoyed as part of a balanced diet - but consume too much, and there are some clear health ...

Groundbreaking research from Harvard Medical School has revealed a startling discovery that challenges everything we thought ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

A doctor says one drink could help with weight loss as people are craving comforting food in the colder, darker months.

A doctor has shared his 'number one sleep hack' for drifting off quickly. Dr Arthur, an NHS Paediatrics trainee, regularly shares educational videos on TikTok as @ dr_arthur_. In one post, the doctor ...