MLBTR continues its position-by-position look at the upcoming free agent class. Before we move on to the pitching, we’ll wrap ...

Explore which supplements can help your body heal after a meniscus tear, according to a sports dietitian and research on the best nutrients for surgery recovery.

A new study led by Yale School of Medicine's Department of Orthopedics & Rehabilitation unveiled key insights into the knee ...

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

Dr Kevin Yik from Elite Orthopaedics weights in on how to prevent the most common injuries in pickleball vs padel, like ...

Yes, damage caused by rheumatoid arthritis or RA to the knee can be fixed with knee replacement surgery. This surgery indeed ...

St. Thomas’s only public pool recently expanded its hours to include early morning lap swim sessions, opening new ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

When injury strikes — be it a sprained ankle, a pulled muscle, or lingering back pain — many of us instinctively turn to quick fixes like painkillers or jump straight ...