In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

“Assuming the packaging has swollen due to the growth of microorganisms, it may still be safe to eat, although perhaps not a ...

Muscle spasms are common after a stroke. They often get better over time, as does a person's strength. However, I am disappointed that nobody apparently thought of a stroke since you should have had ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

As high-protein snacks dominate grocery shelves, health experts caution that processed meat products—like popular meat sticks ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

The devastating statistics about deaths from colon cancer have put the spotlight on a dreaded disease, which, today, could be ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...