One medical expert is warning people against trying these viral social media trends in the name of improving their digestive ...

Popular Indian snacks have been ranked for their impact on gut health. Gastroenterologist Dr Pal shared his findings, categorizing treats from gut-friendly to those to approach with caution. Boiled ...

Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...

It seems like overnight we’ve swapped protein shakes for chia seeds and overnight oats in the UK wellness scene. The latest ...

The bloating is severe or persistent and doesn’t improve after your period ends. It is accompanied by severe abdominal pain, nausea, vomiting, or changes in bowel habits. You experience rapid ...

If you’re feeling bloated, sluggish, or irregular post-celebration, it’s time to give your gut the care it deserves ...

That leaden, slow-breathing feeling after a big plate — the roast potatoes were worth it, except now your jeans have opinions ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Tired of constant bloating and stubborn belly fat? Dietitian Sakina Mustansir reveals three simple tips to help you get a ...