Maximal oxygen consumption is a strong indicator of overall health and fitness. Learn the benefits of a higher VO2 max and ...

VO₂ max naturally decreases as you get older, but here’s how to slow (or reverse) that. Hi, Team.

Max Fallone completed the feat on an indoor rowing machine, covering 288,055 metres during an effort from August 22 to 23.

Pro defensive end starts training at 5 a.m., hikes up mountains to spar, and catches more passes than you might expect.

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Missense variants in the O-GlcNAc transferase ( OGT) gene have recently been shown to segregate with a syndromic form of intellectual disability (OGT-ID), underscoring the importance of protein ...