Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...

Building a life that feels both impressive and fulfilling doesn’t require dramatic changes or grand gestures. Instead, it’s ...

A study of mindfulness-based interventions for stress showed how mindful breathing helps to help to reduce reactivity to ...

Ambedkar’s anti-caste agitations and adoption of Buddhism still play a monumental role in shaping India’s social, political and spiritual landscape ...

Feeling unlovable after a divorce is not uncommon but there are things you can do to get back to feeling like your best self.

On October 13, 2025, four zodiac signs receive a much-needed sign from the universe. Venus opposite Neptune is an odd ...

Researchers in the University of Kansas School of Social Welfare have published a study showing that Resilience Alliance, an intervention designed to help reduce secondary traumatic stress among child ...

Mind-body-spirit publishers are seeking to help revive readers’ energy and inspire their psyches with a host of new books ...

Karwa Chauth isn’t just about fasting; it’s a soulful celebration of love, patience, and emotional connection under the glow ...

As the world expresses relief that the ceasefire agreement between Israel and Hamas went through with the release of hostages ...

It is with a heavy heart and a wealth of fond memories that I say farewell to my dear friend and brother, Gerhardus Hattie ...