Rachael Ray shares her best food prep tips for healthy and easy fall soups. Learn to make nourishing stews with simple ...

These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

We often assess our health based on what we eat, not how we feel after we eat. A bowl of salad, a protein-rich meal, a detox drink, or even a ‘light dinner’ can look perfect on paper - yet many people ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Why are post Christmas finances so difficult? “People unfortunately overspend at Christmas. It’s very easy to do,” Powell ...

Broccoli is one of those vegetables people talk about more than they crave. It’s praised for its nutrition, tolerated on plates, and often overcooked into something vaguely bitter. Winter is when ...

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and healthy eating tips to protect your digestive health.

We're on a mission to make dinnertime a breeze with seven mouthwatering recipes that are easy to whip up and satisfy even the ...

Discover Austin Italian spots where Friday nights are packed, and getting a table is a challenge for locals and visitors alike.

Vegan dinner recipes with carrots are an incredible way to bring natural sweetness and vibrant color to your dining table.