Italian salad dressing might be classic, but not all are made the same, so we found out which brands offer the best balance ...

Italian cuisine is synonymous with pasta, pizza, and bread—staples that are decidedly not low-carb. But the beauty of Italian ...

Scroll through social media and you’ll likely stumble across a “health influencer” tearing into a slab of red meat while confidently claiming cardiologists have it all wrong about the risks of high ...

In TODAY.com's Expert Tip of the Day, dietitians explain why adopting this three-word principle can promote healthy eating and weight loss, without restriction.

Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...