These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

Eating healthier doesn’t have to mean a complete kitchen overhaul or sacrificing flavor. Small changes can make a big ...

Pasta with shrimp should make up its own food group. So many options with so many flavor profiles, yet often uncomplicated ...

I was recently out to dinner with my family and was trying to decide if I should order a salad or a hamburger with a side of ...

Boost your magnesium intake with these hearty grains that offer the nutrient along with many other key vitamins, minerals, and antioxidants.

Salads don’t have to be dull bowls of greens anymore! With a bit of creativity and the right mix of ingredients, they can ...

For example, instead of a boring salad, build a power bowl: brown rice, black beans, chicken, guacamole, and salsa. “That’s a big difference between that and that boring desk salad. So, I’m going to ...

Marion Nestle’s blunt nutrition advice, sharp criticism of food companies and popular books have made her one of the most recognizable names in nutrition.

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

As uncertainty with the government shutdown continues, food pantries, restaurants and county services have been helping ...

From the practical to the practically art-worthy, sustainable seafood through plant-based, we have a cookbook for every type of cook on your list.