You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk.

In 2005, one of college football's most-well known plays happened in USC's dramatic last-second win over Notre Dame.

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the biggest muscles in the lower body – and help runners to generate speed and ...

USC quarterback Matt Leinart and halfback Reggie Bush, who won back-to-back Heisman trophies in 2004 and 2005, combined for ...

The Trojans have struggled in recent years against the rival Fighting Irish, but Matt Leinart thinks his alma mater has turned the corner heading into a top-25 matchup.

The Los Angeles Dodgers are heading back to the World Series for the second year in a row, and the Seattle Mariners are one win away from their first Fall Classic appearance. The Dodgers completed ...

The U.S. Department of Agriculture published a new New World screwworm response playbook outlining how federal, state, and ...

FAIR. Water stained; 80 degrees; 0.84 feet above pool. Quality sized bass are good in 2-5 feet of water with soft plastics.