Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying hydrated, stretching before b ...

Leafy greens such as kale, spinach and Swiss chard are rich in beneficial nutrients to support healthy muscular contractions.

From symptoms and recovery tips to the truth about common myths, here’s everything you need to know about norovirus this ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...

DEAR MISS MANNERS: After a meal at a restaurant, my mother is in the habit of vigorously rubbing both of her hands with one or two lemon slices, squeezing the juice into her palms, pouring water onto ...

Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...

Want to curl your strands but only have a straightener to hand? The tool is surprisingly versatile once you know the knack.

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

Finding part of your body shaking involuntarily can be distressing, especially when there's no clear cause. Hand tremors, for instance, can make it difficult to complete everyday activities like ...

Prince George's County Public Schools say over 40 schools in the district have reported cases of hand, foot and mouth disease as of Thursday. The viral illness is common among young children between ...

PESHAWAR: Experts at a ceremony held on Saturday in connection with the Global Handwashing Day underscored the significance of hand hygiene as the most effective and simplest method to prevent ...

Tracy McGrady reflects on his injury-ridden career and how load management could have helped him sustain his prime longer.