High heels have sex appeal on their own, but capturing that perfect runway-ready walk takes a bit of skill. Enter high heel training and all you need to know to get your gams and tootsies ready to ...

Ilaria Cavagna has your "High Heel Rescue!" If your feet are suffering from wearing high heels, Ilaria Cavagna may have the solution. The dancer and trainer has created the High Heel Rescue Workout to ...

After losing a leg to injury or disease, women adjusting to life with a prosthetic limb face the same challenges as men, with perhaps one added complication: how to wear high-heels? A team of Johns ...

We’ve all been there — you’ve spent the previous day tottering around in towering heels and you wake up with aching calves and feet that feel as if they’ve gone five rounds with boxer Mike Tyson. We ...

A 3D scanner at the London Foot and Ankle Centre took a 360-degree view of the inside of Tanith Carey's foot while wearing heels. Tanith Carey Like so many women, I do love my high heels. I adore how ...

It’s a step in the wrong direction. A cosmetic surgeon posted on TikTok explaining the “dangers of high heels” — and how they could be hurting more than just your feet. Dr. Reza Tirgari, @drreza_t on ...