Preparing for pregnancy involves more than just medical check-ups. The habits you adopt before conceiving can shape your health and your baby’s future. This article highlights essential lifestyle ...

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When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

Liver cancer is a growing global concern, affecting non-drinkers due to conditions like MASLD and MASH linked to lifestyle ...

Liver cancer is a growing global concern, now the third leading cause of cancer deaths, affecting even non-drinkers due to ...

LEO Pharma A/S, a global leader in medical dermatology, is advancing the understanding of skin disease and its impact on ...

Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.

EVANSVILLE, Ind. - Lavender Timmons popped the trunk of her weather-beaten 2007 Ford Focus parked near the city’s homeless ...

Preparing your body and mind before conception is crucial for a healthy pregnancy. This article highlights essential lifestyle changes that can enhance fertility, promote overall health balance, and ...